Make these quick pan fried Pies which can be refrigerated, frozen and stuffed with any protein or vegetables of your choosing. INGREDIENTS 400g All Purpose Flour 200ml of Hot water 1 teaspoon of Salt 3 - 5 tablespoonfuls of Vegetable Oil FILLING 450g of shredded cooked Chicken 70g of chopped Spring Onions 1 teaspoonful of [...]
Tag: West African Food Blogger
Chicken Confit Recipe
Nothing beats a moist, fall off the bone Chicken with crispy skin which is equally packed with flavours. A great way to preserve your Chicken for much longer. Shred the Chicken and use it for sandwiches or stir fries. To try this recipe you’ll need the following ; INGREDIENTS 3 Chicken Legs 2 heaped tablespoonful [...]
The West African Designer Stew called Ayamase
Inspired by the Nigerian Designer stew known as Ayamase , is this incredible recipe which can be used for a plethora of recipes. Traditionally bleached Palm oil, fermented locust beans and CrayFish are included in this recipe. I’ve substituted the bleached Palm oil with Peanut Oil, Cray Fish for smoked dried Herrings and in the [...]
QUICK AND EASY CHICKEN STIR FRY RECIPE
Imagine bitting into this bowl of goodness within 15 minutes. Please note you can use any Vegetables of your choosing for this recipe. Let’s go... You’ll need ; INGREDIENTS 2 large thinly sliced Chicken Breasts 2 tablespoonful of Sesame Oil 4 tablespoonful of Groundnut or Peanut Oil 1 tablespoonful of grated Ginger 1 large crushed [...]
LACTOSE FREE CREAMY TOMATO SOUP RECIPE
On a cold winter day, enjoying a bowl of homemade, hot and creamy Tomato soup (which is lactose free) with a slice or two of baguette can lift your gloomy mood. How about making this nutrient dense, all natural flavour packed soup recipe. All you’ll need are; INGREDIENTS SLOW ROASTED TOMATOES 1kg of Tomatoes 1 [...]
FAFA GILBERT 