COOL AS CUCUMBER & SALMON SALAD RECIPE

COOL AS CUCUMBER & SALMON SALAD RECIPE

  This week without any question has been the most challenging dealing with my IBS flare up, as such my diet has been tailored to help me heal and it’s strictly gluten free. I craved for my lightly smoked Salmon fillets (from Sainsbury’s) and thought of a refreshing Salad to accompany my dish, as I [...]

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QUICK LUNCH IDEAS

QUICK LUNCH IDEAS

Whilst compiling a list of quick lunch ideas, I couldn’t help but wonder what people across the world had for lunch. I find Rice as the quickest meal option to make, provided one has already made their stew to accompany it. Then again rice can be enjoyed with most things. Enjoy my compilation and feel [...]

SCENTED GHANAIAN PINEAPPLE WITH WAGASHI (GHANAIAN CHEESE)

SCENTED GHANAIAN PINEAPPLE WITH WAGASHI (GHANAIAN CHEESE)

The Fulani’s (from the Northern part of Ghana) first introduced Wagashi (The only Ghanaian Cheese) into Ghana. The Cheese is made from Cows milk and it’s naturally delicate in taste or salty depending on the amount of salt used. Milk is mixed with the pounded bark of a Sodom Plant tree, Salted, drained and boiled till [...]