How to make Sweet Wild Melon Seeds Milk – WreWre Milk recipe

WREWRE milk
Melon seeds have been used for Milk but not the Wild Melon seeds due to their slight bitterness.

Traditionally the wild Melon seeds locally known as WreWre in Ghana are used in making soup.
It’s imperative the seeds are toasted till their well cooked as undercooked seeds may cause an upset tummy

Wild Melon seeds are rich in Vitamins A, C, Potassium, Manganese and Zinc. A great plant based Milk packed with antioxidants and immune boosting properties

INGREDIENTS

30g of Ginger

250g of WreWre (Wild Melon seeds)

1 teaspoonful of Salt

50g of Dates

100g of Cashew Nuts

500ml of Waterbury ndudu

 

METHOD

Watch how to make this wholesome Wild Melon seeds milk (WreWre milk) below;

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Enjoy!

 

Oven baked Juicy & Crispy Chicken recipe

Oven baked Chicken
Indulge your taste buds with 6 differently spiced, oven baked, Crispy and juicy Chicken recipe.

The handmade spice blends from Buy Ndudu makes for a flavour packed dish; meaning you only need few ingredients for your meals. In this instance you only need Chicken, optional oil and Salt to taste.

The handmade Buy Ndudu blends will turn any novice cook into a professional one. Enjoy!

 

INGREDIENTS
12 Chicken Drumsticks
1 tablespoonful of Buy Ndudu Piri Piri blend
1 tablespoonful of Buy Ndudu Xorla Suya blend
1 tablespoonful of Buy Ndudu Somalian Masala blend
1 tablespoonful of Buy Ndudu Carib Gold Spice blend
1 tablespoonful of Buy Ndudu Herby blend
1 tablespoonful of Buy Ndudu Edzé Blend
4 tablespoonful of your preferred unscented oil
Salt to taste

Buy Ndudu Spices

 

METHOD

Watch how to make this quick and delicious Oven baked Crispy and Juicy Chicken below;

 

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How to spice your Palm Oil (Zomi Recipe)


How to make Zomi (Spiced Palm oil) at home.

INGREDIENTS
2.4kg (3 x 800g) of Palm nut concentrate
3 whole Habanero Chillies / Scotch Bonnet/ Kasoa Pepper
15g of Cloves
2 Aidan Fruits (Prekese)
7g of Calabash Nutmeg
2.5 litres of Water
50g of optional Tomatoes
Salt to taste

SPICED ZOMI CONCENTRATE
1 ladle of the Spiced Concentrate
150ml of Palm oil extract
Half a teaspoon of Buy Ndudu All Purpose Holy Grail blend
1 teaspoonful of Buy Ndudu Rose Harissa
Optional Bay leaf

 

METHOD

Watch how to make your own spiced Palm oil below;

Purchase your Aidan Fruit (Prekese), African Nutmeg, Holy Grail blend and Rose Harissa blends from

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Homemade Chilli Beef Con Carne recipe

Tastiest Chilli Beef Con Carne Recipe

The cold days and nights requires a comforting and hearty meal like this classic Chilli Beef Con Carne made with Buy Ndudu African spices and seasonings.

INGREDIENTS
500g of minced Beef
2 large sliced Onion
5 tablespoonful of Olive oil
1 teaspoonful of Buy Ndudu All purpose Holy Grail blend
1 levelled teaspoon of Buy Ndudu DawaDawa Seasoning blend
1 tablespoonful of Buy Ndudu Dzolof blend
3 tablespoonful of Tomato Paste
1 levelled teaspoon of Buy Ndudu Prekese blend
1 large Red Bell Pepper
500g of Tomatoes
50g of Butter
250ml of Semi Skimmed Milk
3 medium heat red peppers
1 Green Bell Pepper
400g of precooked Red Kidney Beans
Salt to taste

To purchase the spices and seasonings used for this recipe CLICK HERE

METHOD

Watch how to prepare this comforting Chilli Beef recipe below;

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All photos, recipes and videos are by the owner of this blog.

Tastiest Carrot Rice recipe

How to make the tastiest Carrot Rice recipe

INGREDIENTS
500g of chopped Organic Carrots
4 tablespoonful of Olive oil
1 tablespoonful of Butter
1 large sliced Onion
2 levelled tablespoonful of Buy Ndudu Rose Harissa spice blend
1 tablespoonful of Buy Ndudu Dzolof Spice blend
1 tablespoonful of Buy Ndudu Herby Blend
250g of washed and soaked Basmati Rice
170ml of Water
Salt to taste

METHOD

Watch how to prepare the tastiest Carrot Rice recipe below;

 

To purchase Buy Ndudu All natural Spice blends, Sauces and Seasonings 👉🏾 https://buyndudu.com

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