Super Quick Tuna Pasta recipe

Fridays are a no fuss, straight to the point kind of lunch or dinner mood which I term ‘shabo shabo’. Make this super quick (shabo sbaho) Tuna Bucatini or may I say Tuna Pasta recipe. You can use any pasta you have available. Please don’t hesitate to leave your questions below. [embedyt] https://www.youtube.com/watch?v=TQFxDsNOFSA%5B/embedyt%5D INGREDIENTS 250g of [...]

Can we call this Jollof? Ma Tricky Wo Jollof Rice Recipe

Controversy alert! In a world where lockdown is the new normal, ones mental health can suffer; however creating a little controversy here and there does help especially in the Kitchen or? Okay! Hear me out... hmm...so Jollof Rice to the eye must have that distinctive  deep Orange colour, be well spiced and have a smoky [...]

How to achieve the crispiest Fish skin in the Oven

Good evening creatives. Hope everyone is doing just great. Anyway I’ve got some good news for you in the form of achieving that crispy Fish skin using the Oven. To make this you’ll need the following ingredients;   INGREDIENTS 2kg of Salmon Fillet 1 tablespoonful of Apple Cider Vinegar 1 teaspoon of Sea Salt 20g [...]

Delicious whole Carrot and Orange Salad

Let’s make this super refreshing and nutrient packed Carrot and Orange Salad. For this recipe I used both the Carrot leaves (tops) and Carrot for the Salad. The flavour profile of Carrot tops is best described as a blend between Parsley and Rocket salad. Carrot leaves are rich in Vitamin K and Potassium whilst the [...]

How to make the tastiest Kontomire Stew (Cocoyam leaves)

Kontomire (Cocoyam leaves) stew is a popular Vegetable stew from Ghana where one can add any protein of their choice. To learn more about the health benefits and possible side effects of Cocoyam and its leaves including how to cook it perfectly, please click the video link below [embedyt] https://www.youtube.com/watch?v=dgn7Ehj3Fas%5B/embedyt%5D This is a pescatarian recipe [...]

3 must make Plant based Milk recipes

In preparation for my Milkshake recipes I’m sharing 3 of my favourite plant based Milk recipes. This is a versatile recipe which means you can use other Nuts such as Brazil Nuts, Macadamia Nuts, Almonds etc For this recipe you’ll need; INGREDIENTS 2 cups of TigerNut, 6 Dates and 750ml of Water 2 cups of [...]