Delicious whole Carrot and Orange Salad

Let’s make this super refreshing and nutrient packed Carrot and Orange Salad.

For this recipe I used both the Carrot leaves (tops) and Carrot for the Salad. The flavour profile of Carrot tops is best described as a blend between Parsley and Rocket salad.

Carrot leaves are rich in Vitamin K and Potassium whilst the Carrot itself has a higher Vitamin A content making it a great choice for this nutrient packed Salad.

In the absence of Blood Orange you can use your normal Oranges.

To try this refreshing and detoxifying Salad you’ll need the following ingredients;

INGREDIENTS

500g of Organic Carrots with the tops (Carrot leaves)

250g of pre cooked Beetroot

1 medium sized sliced Red Onion

6 tablespoonful of Extra Virgin Olive Oil

1 large sliced Blood Orange or Orange segments

Half a teaspoon of freshly milled Black Peppercorns

3 tablespoonful of Organic Apple Cider Vinegar

1 tablespoonful of Orange Marmalade/Honey/Brown Sugar

Salt to taste

 

METHOD

Watch how to prepare this refreshing Carrot and Orange Salad below;

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ANOTHER WAY TO USE CARROT LEAVES


All photos, recipes and videos are by the owner of this blog.

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