Family,
Let’s make this nutrient packed and equally delicious Moringa Coconut Brown rice recipe
INGREDIENTS
250g of soaked Brown Rice
350ml of Coconut Milk
80ml of Water
1 heaped tablespoonful of Cold Pressed Organic Coconut oil
1 levelled teaspoon of Scotch Bonnet flakes / Rose Harissa from https://www.BuyNdudu.com
1 large Onion
2 medium sized or medium 1 large diced Carrot
2 Bayleaves
3 cloves of Garlic
Salt to taste
METHOD
Watch how to make this healthy African Moringa Coconut Rice recipe below;
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All photos, recipes and videos are by the owner of this blog.
Inspired by the Ghanaian Abom which is a sauce made in the local Asanka (Clay Grinding Bowl) is this roast Red Pepper version which is delicious.
To make this you’ll need;
INGREDIENTS
1 large Red Pepper
1 large Onion
1 tablespoonful of Buy Ndudu Koobi blend
1 Habanero Chiili / 10 Kpakposhito (Pettie Belle Chillies) – The amount of Chillies should suit your personal preference
Salt to taste
Sharing my favourite Ginger juices & Teas recipes that I make at home to enjoy anytime of the day.
INGREDIENTS
Prekese & Ginger Tea
1 teaspoonful of Buy Ndudu Prekese (Aidan fruit) powder
200ml of Water
100ml of spiced fresh Ginger juice
Half a teaspoon of Honey (optional)
Sorghum leaves & Ginger Tea
1 teaspoonful of Buy Ndudu Sorghum Tea blend
250ml of Water
100ml of spiced fresh Ginger juice
Half a teaspoon of Honey (optional)
Hibiscus & Ginger Tea
100g of Hibiscus leaves
3 strands of Sorghum leaves or half a teaspoon of Buy Ndudu Sorghum powder
1 Star Anise
2-3 Grains of Selim pods (Etso / Hwentia)
400ml of Water
100ml of fresh Ginger juice
1 tablespoonful of Honey (optional)
Ginger, Pineapple & Orange juice
100ml of fresh Ginger juice
80 ml of Pineapple Concentrate
100ml of freshly squeezed Orange juice with bits
Unpeeled fresh Ginger & Mixed Citrus fruit juice
400ml of fresh Ginger juice
Juice of 3 Clementines
Juice of 1 large Lemon
Juice of 1 large Grapefruit
1 cinnamon stick
10 cloves
Watch how to make these immune boosting juices at home below;
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Disclaimer
Even though these are all natural ingredients, please ensure you seek professional medical advise before you consume them; particularly if you have any pre existing conditions.
Three years ago I shared a Cornmeal & Gari Banku recipe and in the comment section someone mentioned White Vinegar.
Prior to the comment left, Mum had suggested previously I add Vinegar when I had no fermented Corn dough to my mixture. The texture and flavour of the Banku remains the same.
I’ve since used this process and served many guests who have loved it.
If you’re in the diaspora and want to enjoy your Banku then this recipe is for you.
INGREDIENTS
300g of Corn Meal
160g of Tapioca Powder
420ml of Water
Organic Apple Cider Vinegar 80ml (if you’re using White Wine Vinegar – 40ml)
Salt to taste
METHOD
Watch how to prepare this traditional Banku recipe below;
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Let’s make this perfectly spiced Vegan Ghanaian Rice & Beans recipe that can be paired with Vegetables Salad, Stews, Sauces and your favourite choice of protein.
INGREDIENTS
400g of soaked Black eyed Beans
250g of washed Thai Hom Mali rice or Jasmine rice
2.2 litres of water
2 heaped teaspoonful of Buy Ndudu Spiced Sorghum Tea
20g of Organic cold pressed Coconut oil
1 Habanero Chilli
2 Bayleaves
Half a teaspoon of Bicarbonate Soda or Akaun (Optional)
Salt to taste
Grab the Sorghum Tea blend used in this recipe on Online Grocery Shop
METHOD
Watch how to make this classic Spiced Waakye below;
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Make this easy to follow and flavour packed Vegan Jollof rice recipe and pair with your favourite vegetables.
INGREDIENTS
PASSATA & JOLLOF SAUCE
30g of Coconut oil
1 large Onion
1 sliced Habanero Chilli
2 Bay leaves
1 tablespoonful of Buy Ndudu Dzolof blend
Half a teaspoon of Buy Ndudu Holy Grail blend
1 teaspoonful of Prekese blend
100g of Tomato Paste or Purée
500ml of Water
Salt to taste
300g of Basmati Rice
Watch how to make this delicious Vegan Jollof Rice recipe with little ingredients.
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All photos, recipes and videos are by the owner of this blog.
Make this super tasty Tomato Rice recipe and thank me later.
The best part is it’s super easy to make and enjoy!
INGREDIENTS
300g of Jasmine Rice
180ml of water
1 teaspoonful of Buy Ndudu Koobi Salt or any salt to taste
80g of butter
4 tablespoonful of Olive oil
450g of baby Plum tomatoes
5-8 Basil leaves
2 Bay leaves
1 tablespoonful of Buy Ndudu Rose Harissa or 1 Scotch Bonnet or Habanero Chilli
METHOD
Watch how to make this easy to follow Tomatoes Rice recipe below;
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All photos, recipes and videos are by the owner of this blog.
Indulge your taste buds with 6 differently spiced, oven baked, Crispy and juicy Chicken recipe.
The handmade spice blends from Buy Ndudu makes for a flavour packed dish; meaning you only need few ingredients for your meals. In this instance you only need Chicken, optional oil and Salt to taste.
The handmade Buy Ndudu blends will turn any novice cook into a professional one. Enjoy!
INGREDIENTS
12 Chicken Drumsticks
1 tablespoonful of Buy Ndudu Piri Piri blend
1 tablespoonful of Buy Ndudu Xorla Suya blend
1 tablespoonful of Buy Ndudu Somalian Masala blend
1 tablespoonful of Buy Ndudu Carib Gold Spice blend
1 tablespoonful of Buy Ndudu Herby blend
1 tablespoonful of Buy Ndudu Edzé Blend
4 tablespoonful of your preferred unscented oil
Salt to taste
METHOD
Watch how to make this quick and delicious Oven baked Crispy and Juicy Chicken below;
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