THE TASTIEST WEST AFRICAN GREEN CHILLI SAUCE RECIPE

The Ghanaian Green Shito recipe

Introducing an all natural flavour packed sauce that doubles up as a marinade for Lamb or Goat Meat.

Im currently testing it with Chicken and I’ll update you with the verdict later.

The recipe makes for a mild, tangy Green Chilli Sauce with subtle hints of seafood and a smoky taste. For a spicier version you can use Green Habanero Chilli or Scotch Bonnet.

Add a few teaspoonful to your fried Rice, Scrambled Eggs or Potato salad. Use this sauce the way you would Ketchup and also as a marinade.

I’ve covered into detail, which type of spices to use for varied Meat products on my YouTube channel, ‘Ndudu by Fafa’, titled ‘The Beginners Guide to using Spices’.

MARINADE YOUR LAMB WITH THE GREEN CHILLI SAUCE


INGREDIENTS

100g of mild Green Chillies

150g of Pettie Belle Chillies (Kpakposhito) – in the absence of this Chilli you can increase the amount of mild Green Chillies to 200g and add 1 Green Bell Pepper

100g of Squid Rings/Scallops/Fresh Prawns/Snail

200ml of Rapeseed/Groundnut/Peanut oil

4 large Onions

4 cloves of Garlic

2 tablespoonful of Apple Cider Vinegar

200g of Parsley

70g of smoked Shrimps

Salt to taste

 

ROAST SHOULDER OF LAMB

1 zest and juice of Lime

1.5kg shoulder of Lamb

1 tablespoonful of Cumin seeds or powder

1 tablespoonful of Salt to taste

METHOD

Watch how to make this versatile all natural Green Chilli sauce below;

Please don’t forget to subscribe, try the recipe, leave comments with your feedback and share.

All photos, recipes and videos are by the owner of this blog.

QUICK AND EASY CHICKEN STIR FRY RECIPE

Imagine bitting into this bowl of goodness within 15 minutes. Please note you can use any Vegetables of your choosing for this recipe.

Let’s go…

You’ll need ;

INGREDIENTS

2 large thinly sliced Chicken Breasts

2 tablespoonful of Sesame Oil

4 tablespoonful of Groundnut or Peanut Oil

1 tablespoonful of grated Ginger

1 large crushed clove of Garlic

2 tablespoonfuls of Hoisin Sauce

2 tablespoonfuls of Oyster Sauce

3 tablespoonfuls of Dark Soy sauce

Half a teaspoon of freshly milled Black Peppercorns

2 julienne cut Carrots

1 sliced Green, Red and Yellow Bell Peppers

50g of thinly sliced Purple Cabbage

1 large sliced Banana shallot or any Onion you have available

2 thinly sliced mild Red Chillies

30g of chopped Spring Onions

1 tablespoonful of Corn Starch

7-10 fresh Basil leaves

1 teaspoon of Pink Himalayan Salt

TO SERVE

Serve with a bowl of steamed Rice or Noodles. Personally I prefer it on its own.

METHOD

Watch how to make this incredible Chicken stir fry below;

Please don’t forget to subscribe, try the recipe, leave comments with your feedback and share.

All photos, recipes and videos are by the owner of this blog.

LACTOSE FREE CREAMY TOMATO SOUP RECIPE

LACTOSE FREE CREAMY TOMATO SOUP RECIPE
Lactose free creamy Tomato soup

On a cold winter day, enjoying a bowl of homemade, hot and creamy Tomato soup (which is lactose free) with a slice or two of baguette can lift your gloomy mood. How about making this nutrient dense, all natural flavour packed soup recipe. All you’ll need are;

INGREDIENTS

SLOW ROASTED TOMATOES

1kg of Tomatoes

1 large diced Onion / Banana Shallots

2 cloves of Garlic

4 tablespoonful of Olive oil

Half a teaspoon of Salt

Quarter of  a teaspoon of milled BlackPeppercorns

THE SOUP

2 grilled Scallops/ Shrimp powder (Optional)

1 teaspoon of smoked Paprika

1 deseeded and chopped Chilli or a quarter of a teaspoon of Cayenne Pepper

1 chopped Celery stalk

20g of Cashew Nuts

750ml of Water/ Vegetable / Chicken stock

1 tsp of smoked Paprika

TO SERVE

Serve with sun dried Tomatoes marinated in Olive oil and drizzle with a little of Garlic oil. Serve also with a slice or two of your favourite rustic bread.

METHOD

Watch how to prepare this incredible soup recipe below;

Please don’t forget to subscribe, try the recipe, leave comments with your feedback and share.

All photos, recipes and videos are by the owner of this blog.