Controversy alert! In a world where lockdown is the new normal, ones mental health can suffer; however creating a little controversy here and there does help especially in the Kitchen or? Okay! Hear me out... hmm...so Jollof Rice to the eye must have that distinctive deep Orange colour, be well spiced and have a smoky [...]
Tag: West African Recipes
THE TASTIEST WEST AFRICAN GREEN CHILLI SAUCE RECIPE
Introducing an all natural flavour packed sauce that doubles up as a marinade for Lamb or Goat Meat. Im currently testing it with Chicken and I’ll update you with the verdict later. The recipe makes for a mild, tangy Green Chilli Sauce with subtle hints of seafood and a smoky taste. For a spicier version [...]
QUICK AND EASY CHICKEN STIR FRY RECIPE
Imagine bitting into this bowl of goodness within 15 minutes. Please note you can use any Vegetables of your choosing for this recipe. Let’s go... You’ll need ; INGREDIENTS 2 large thinly sliced Chicken Breasts 2 tablespoonful of Sesame Oil 4 tablespoonful of Groundnut or Peanut Oil 1 tablespoonful of grated Ginger 1 large crushed [...]
LACTOSE FREE CREAMY TOMATO SOUP RECIPE
On a cold winter day, enjoying a bowl of homemade, hot and creamy Tomato soup (which is lactose free) with a slice or two of baguette can lift your gloomy mood. How about making this nutrient dense, all natural flavour packed soup recipe. All you’ll need are; INGREDIENTS SLOW ROASTED TOMATOES 1kg of Tomatoes 1 [...]
FAFA GILBERT 