Sweet Potato Porridge (Nagoti Dzogbo)

Introducing a gluten free, quick, sweet (sugar free) and savoury breakfast is this indigenous Sweet Potato Porridge from the Eweland of Ghana called Nagoti Dzogbo. Made from Sweet Potatoes and a few ingredients you’ll have this Nagoti Dzogbo  ready in under 10 minutes. In Ghana there are different variations of this dish called Mpotompoto, where [...]

Baked Senegalese Lemon Chicken & Cassava Couscous✔️ The West African Palette

Introducing the Baked Senegalese Lemon Chicken Yassa served with Cassava Couscous, known as Attieke in both Ghana and Ivory Coast and a similar Ghanaian version known as Gari Fortor. Fusing the flavours of both the Ivorian Attieke , Ghanaian #Gari Fortor and the #Senegalese #Chicken Yassa in creating this flavour packed African One pot dish. [...]

OnePot Jollof Rice & Chicken recipe

How about this easy one pot Jollof rice and Chicken dish for your Sunday lunch? INGREDIENTS 300G Basmati rice 180ml of water or your preferred stock 300g of Jollof Stew or Karahi Chicken stew Half an Organic or Corn fed Chicken Zest and juice of 1 Lemon 1 teaspoonful of Chilli flakes 4 tablespoonful of [...]

Super Quick Tuna Pasta recipe

Fridays are a no fuss, straight to the point kind of lunch or dinner mood which I term ‘shabo shabo’. Make this super quick (shabo sbaho) Tuna Bucatini or may I say Tuna Pasta recipe. You can use any pasta you have available. Please don’t hesitate to leave your questions below. [embedyt] https://www.youtube.com/watch?v=TQFxDsNOFSA%5B/embedyt%5D INGREDIENTS 250g of [...]