Quick, no fuss and flavour packed Spicy Tilapia Stir fry recipe. INGREDIENTS 500g of Tilapia / Cod Fillets 1 teaspoonful of Rose Harissa 1 teaspoonful of Edzè blend or 1 tablespoonful of Lemon zest or a teaspoon of Lemon juice 4 tablespoonful of acorn Starch 1 Habanero Chilli/ Scotch Bonnet/ 5 Kasoa Peppers/ 10 Kpakposhito [...]
Tag: Tilapia recipe
FRESH TILAPIA FISH & POTATO SOUP RECIPE
Perfect onepot fresh Tilapia and Potatoes soup dish for a no fuss, lazy cooking day. Enjoy the flavours and thank me later. INGREDIENTS 3 large cleaned and gutted Fresh Tilapia 2 tablespoonful of Cold Pressed Organic Coconut Oil recipe 2 tablespoons of Tomato Puree 2 Bayleaves 3 whole Habanero Chillies 2 large Onions 3-4 large [...]
THE TRADITIONAL WEST AFRICAN FISH STOCK RECIPE
Saturday mornings meant my late Aunt Kate passed by our house with my cousins and in a convoy including Mum and I, we went to the market. Honestly I can’t remember when this tradition started but it was one that I looked forward to, as I could chat and play with my cousins whilst we [...]
FAFA GILBERT 