Autumn is upon us which can only mean comforting and nutrient packed meals. Enjoy this slow cooked and delicious Beef Shin with Red Pepper soup recipe with your favourite carbohydrates or on its own. INGREDIENTS 1kg of Beef Shin or any Meat of your choosing 2 heaped teaspoonful of Buy Ndudu Anchovy Seasoning 1 [...]
Month: October 2021
Quick Spicy Tilapia Stir Fry recipe
Quick, no fuss and flavour packed Spicy Tilapia Stir fry recipe. INGREDIENTS 500g of Tilapia / Cod Fillets 1 teaspoonful of Rose Harissa 1 teaspoonful of Edzè blend or 1 tablespoonful of Lemon zest or a teaspoon of Lemon juice 4 tablespoonful of acorn Starch 1 Habanero Chilli/ Scotch Bonnet/ 5 Kasoa Peppers/ 10 Kpakposhito [...]
Koobi Macaroni & Cheese recipe – using Koobi blend
Fridays are for easy to follow and make recipes, hence we have curated this West African version of Macaroni and Cheese using the Ghanaian salted fish called Koobi using our Koobi blend. INGREDIENTS 150g of grated Extra Mature Cheddar 150g of Gruyere Cheese 100g of Red Leicester Cheese 3 tablespoonful of Olive oil or Butter [...]
FAFA GILBERT 