White Kidney Beans & Plantain Stew recipe

Inspired by the Ghanaian Beans and Plantain stew recipe is this flavour packed White Kidney Beans stew recipe served with fried Plantain.

INGREDIENTS

1 tablespoonful of Butter

5 tablespoonful of your preferred oil

2 sprigs of Rosemary

2 large Banana Shallots

1 tablespoonful of Tomato Purée

30g of salted or cured Fish

250g of White or Red Kidney Beans

1 litre of Chicken Stock

300ml of Water

1 tablespoonful of a blend of Ginger, Aniseed, Garlic & Onion

1 levelled teaspoon of smoked Paprika

Salt and Pepper to taste

2 large ripened Plantain

200ml of your preferred oil for frying


METHOD

Watch how to prepare this White Beans and Plantain stew recipe below;

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