Inspired by the Ghanaian Beans and Plantain stew recipe is this flavour packed White Kidney Beans stew recipe served with fried Plantain.
INGREDIENTS
1 tablespoonful of Butter
5 tablespoonful of your preferred oil
2 sprigs of Rosemary
2 large Banana Shallots
1 tablespoonful of Tomato Purée
30g of salted or cured Fish
250g of White or Red Kidney Beans
1 litre of Chicken Stock
300ml of Water
1 tablespoonful of a blend of Ginger, Aniseed, Garlic & Onion
1 levelled teaspoon of smoked Paprika
Salt and Pepper to taste
2 large ripened Plantain
200ml of your preferred oil for frying
METHOD
Watch how to prepare this White Beans and Plantain stew recipe below;
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