Let’s start the week with this easy to follow Hummus dip without using a blender.
Serve with Pita bread, Carrot sticks, Cucumber, Celery sticks etc
INGREDIENTS
250g of Cooked Chickpeas
2 tablespoonful of Sesame seeds
2 cloves of Garlic
1 teaspoonful of Cumin seeds
2 tablespoonful of Natural Yogurt or the Juice and Zest of 1 Lemon
4 tablespoonful of Extra Virgin Olive oil
Garnish with either smoked Paprika, cooked Chickpeas, Cumin seeds or Sumac
Salt to taste
COOK CHICKPEAS FROM SCRATCH
[embedyt] https://www.youtube.com/watch?v=KJzVJxoERXk%5B/embedyt%5D
METHOD
Watch how to make this quick Houmous with either Yogurt or Lemon below;
[embedyt] https://www.youtube.com/watch?v=B8Tz68YVbSw%5B/embedyt%5D
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[embedyt] https://www.youtube.com/watch?v=dbUA5dFqTNw%5B/embedyt%5D
FAFA GILBERT 