The Flavour & Claypot Chef
Family lets make this delicious Palava Sauce recipe which can be enjoyed woth your preferred carbohydrates. The sauce also works perfectly as a Sandwich filler INGREDIENTS 400g of cooked Spinach 6 Shallots or 3 large Onions 3 tablespoonful of Coconut oil 250g of Halloumi Cheese or Wagashi Cheese 1 levelled teaspoon of Buy Ndudu Dried [...]
Kontomire (Cocoyam leaves) stew is a popular Vegetable stew from Ghana where one can add any protein of their choice. To learn more about the health benefits and possible side effects of Cocoyam and its leaves including how to cook it perfectly, please click the video link below [embedyt] https://www.youtube.com/watch?v=dgn7Ehj3Fas%5B/embedyt%5D This is a pescatarian recipe [...]
FAFA GILBERT 