In a previous video I made Asparagus Salad and reserved the woody bottom parts to make this easy soup.
The recipe also includes the sweet flavour of Peas, Onions and the warmth from Ginger and an infused Garlic oil.
Asparagus is low in calories, rich in Vitamins A, C, K, folate and fibre. Eating Asparagus helps lower your blood pressure, promotes weight loss and improves one’s digestive system.
Serve your soup with either Sourdough Toast or why not make your own baguette.
INGREDIENTS
400g of Asparagus
30g of Ginger
2 Banana Shallots or 1 large Onion
3 tablespoonful of Garlic oil
50g of frozen Peas
500ml of Vegetable stock
Salt and Pepper to taste
METHOD
Watch how to make this easy and nutrient packed soup below;
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