Enjoy this easy to follow rustic Fisherman’s soup recipe packed with natural flavours. Use any firm white Fish of your choosing and about 10g of salted fish in the absence of fish sauce.
300g of de-scaled and gutted Tilapia
300g of Red Mullet
300g of Wild Seabass
200g of shelled Prawns
1 tablespoonful of Coconut oil
2 large Onions
3 cloves of Garlic
2 Habanero chillies
150g of Garden eggs or Aubergines
1 tablespoonful of fish sauce or Lemon juice
Salt to taste
20g of Ginger
1 medium Onion
2 cloves of Garlic
1 tablespoonful of Aniseed
2 African Nutmeg or a pinch of grated Nutmeg (optional)
1 teaspoonful of Guinea Peppers (optional)
1 tablespoonful of smoked Paprika
1 large diced Tomato
30g of chopped spring Onions
20g of chopped Parsley
Half a medium sized charred and diced Red Pepper
Best served with Ciabatta or Sourdough bread.
Watch how to prepare this recipe below;
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