Walking into my local grocer I saw these ripened Guavas and all I could think of was juicing them. I researched the health benefits of Guavas and I was impressed with the outcome especially knowing it contained 4 times the amount of Vitamin C in comparison to an Orange. To make my now favourite juice [...]
Month: August 2021
Superfood – Ginger & Clove drink recipe
Inspired by the Ghanaian Ginger Drink called 'Emudro' is my signature Superfood must have drink to enjoy anytime of the day. An immune boosting, anti inflammatory and healing Ginger and Clove drink recipe INGREDIENTS 200g of Organic Ginger 2 and a half Limes or 2 medium sized Lemons 1 Orange or Blood Ornage cut [...]
FAFA GILBERT 