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40 LIFE LESSONS

40 LIFE LESSONS

40 lessons on my 40th year 1-Fafa don’t forget to live. 2-Do something a day that will make you smile. 3- Select your core group of friends with attributes such as honesty, empathy, love and adventure. 4-Forgive to rid yourself of pain 5-Stay humble but don’t be a walkover. 6- Be selective  7- Be brave [...]

MANGO & SOURSOP SORBET

MANGO & SOURSOP SORBET

Soursop and Mangoes were in season during my recent trip to Ghana. I craved for something sweet, refreshing and equally healthy hence I created this recipe with ingredients readily available in Ghana. Soursop is rich in Vitamins C, B1 and B2, which when mixed with Mangoes increases its nutritional content. The recipe is easy to [...]

GHANAIAN SMOKY & SPICY SALSA WITH SCENTED BEEF STRIPS

GHANAIAN SMOKY & SPICY SALSA WITH SCENTED BEEF STRIPS

Inspired by the classic Ghanaian sauce ‘Raw Pepper’ is this smoky and spicy ground Tomato salsa with my added ‘twist’. Ghana has many creative and naturally flavour packed sauces including the ever popular ‘Raw Pepper’ which is a spicy ground Tomato salsa. ‘Raw Pepper’ is enjoyed with Kenkey, Banku, Boiled Yam which are popular carbohydrates [...]

SCENTED GHANAIAN PINEAPPLE WITH WAGASHI (GHANAIAN CHEESE)

SCENTED GHANAIAN PINEAPPLE WITH WAGASHI (GHANAIAN CHEESE)

The Fulani’s (from the Northern part of Ghana) first introduced Wagashi (The only Ghanaian Cheese) into Ghana. The Cheese is made from Cows milk and it’s naturally delicate in taste or salty depending on the amount of salt used. Milk is mixed with the pounded bark of a Sodom Plant tree, Salted, drained and boiled till [...]

EXOTIC SUNSHINE

EXOTIC SUNSHINE

African fabrics are colourful and an extension of our never dull personalities. Each country has its own unique creation from the  handwoven Kente from Ghana, Bogolan cloth ( Mud cloth) from Mali, Batiks, Wax prints etc. Some fabrics are exclusively made by specific tribes which has a lot of meaning behind the designs. In recent [...]

INSPIRING CREATIVES

Tag the owners . Amazing creatives and beauty.

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